2 Session Consulting Package

Service Description

✅ Step 1: Introduction & Pre-Session Form Before our first session, you’ll be asked to complete a short form about your lifestyle, habits, and goals. This helps me understand your needs and prepare for a personalized consultation. 💬 Session 1: In-Depth Assessment (30–45 min) In our first online meeting, we’ll talk through: Your nutrition history Daily routines Physical activity levels Health goals and expectations We’ll decide together how to structure the coaching process in a way that works best for you. 🗺️ Your Personalized Roadmap Following the first session, you’ll receive a flexible and sustainable plan tailored to your lifestyle. We take into account foods you dislike or can’t access and provide practical, alternative suggestions to support your daily routine. 💬 In-Between Support Between sessions, you’ll receive written support via WhatsApp on weekdays from 09:00 to 18:00 (GMT+3). You can ask questions or get help if you feel stuck at any point. 🔄 Session 2: Review & Long-Term Strategy (30–45 min) In our second session, we’ll: Review your progress so far Discuss your measurements and overall experience Explore how to maintain your new habits in the long term Make adjustments to your plan, if needed This session helps you move forward with confidence, clarity, and a strategy that truly fits your life.